You’re Here! Welcome!
Welcome to Yoga by Joni. Yoga taught me to slow me down and live in the moment. Stepping on my mat each day slowly changed me. I became less reactive and more patient. Yoga healed me and empowered me. Yoga transformed me into a better version of me. I wasn’t looking for yoga. It found me…it will find you too.
Now Offering: All Access Practice Membership!
My hope is to share a practice that sustains your mind, body and heart. When practiced sincerely and with consistent effort, your yoga practice will become a refuge for years to come.
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Make a commitment to reflect, refresh and renew. Join me on the mat!
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